Desserts

Falsay Ka Sharbat

June 13, 2014

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1 kg Falsay (washed)
1 Kg Suger
Black salt pinch
3 Cups water

. Boil the falsay with 3 cups water. Strain through a medium fine sieve and extract all juice and pulp by pressing down with a spoon. 2. pour into a pan add sugar and cook till the sugar dissolves. 3. Cool...
See the full directions on my site

Nutritions

Calories
2

Sodium
5mg
0% DV

Fat
7g
10% DV

Protein
2g
4% DV

Carbs
2g
0% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 2g 14%

Monosaturated Fat 2g 14%

Cholesterol 2mg 0%

Sodium 5mg 0%

Potassium 2mg 0%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 0g 0%

Vitamin A 2IU 0%

Vitamin B6 2mg 118%

Vitamin C 2mg 4%

Calcium 24mg 2%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Breakfast Middle Eastern Refrigerated Other Holidays

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Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV

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Fat

Saturated Fat 15g 77%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 61mg 20%

Sodium 274mg 11%

Potassium 66mg 1%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 11g 22%

Vitamin A 715IU 14%

Vitamin B6 0.44mg 22%

Vitamin C 0.8mg 1%

Calcium 19mg 1%

Iron 0.83mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Falsay Ka Sharbat

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