Main Dishes
October 13, 2014
Calories
541
Sodium
1081mg
45% DV
Fat
25g
38% DV
Protein
12g
24% DV
Carbs
62g
21% DV
Fiber
4g
17% DV
Fantastic Crispy Chicken with Italian Sauce
4
This Fantastic Crispy Chicken with Italian Sauce is truely fantastic. When i first made this dish i thought wow it looks great. My mother said fantastic so i named it Fantastic Crispy Chicken with Italian Sauce. Give it a go and see for yourself!
6
3 large fresh chicken breasts
5 C corn flakes
3/4 Cups of flour
1/2 teaspoons of sea salt
1/2 Cup of whole milk
6 Tablespoon of organic virgin olive oil
1 12 ounces package of bowtie noodles
Fantastic Crispy Chicken Italian Sauce
1 (8 oz) package of fresh cream cheese
1 teaspoon of Italian seasoning
1/4 teaspoon of fresh granulated garlic
1/2 teaspoon of oregano
1/4 teaspoon of seasoned salt
1 teaspoon of chicken bullion granules
1 Tablespoon of fresh full cream butter
2 (10 oz) cans of cream of chicken soup
1 Cup of chicken broth (I made this with 1 Cup hot water + 1 teaspoon of chicken bullion)
1/2 Cup whole milk
5 C corn flakes
3/4 Cups of flour
1/2 teaspoons of sea salt
1/2 Cup of whole milk
6 Tablespoon of organic virgin olive oil
1 12 ounces package of bowtie noodles
Fantastic Crispy Chicken Italian Sauce
1 (8 oz) package of fresh cream cheese
1 teaspoon of Italian seasoning
1/4 teaspoon of fresh granulated garlic
1/2 teaspoon of oregano
1/4 teaspoon of seasoned salt
1 teaspoon of chicken bullion granules
1 Tablespoon of fresh full cream butter
2 (10 oz) cans of cream of chicken soup
1 Cup of chicken broth (I made this with 1 Cup hot water + 1 teaspoon of chicken bullion)
1/2 Cup whole milk
1. In a food processor pulverize the corn flakes so that they are crumbs.
2. Add 1/2 teaspoon of sea salt to the 3/4 Cup of flour. Mix to completely combine.
3. Put the flour, along with milk and the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
541
Sodium
1081mg
45% DV
Fat
25g
38% DV
Protein
12g
24% DV
Carbs
62g
21% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
16g
80%
Polysaturated Fat
1g
9%
Monosaturated Fat
7g
46%
Cholesterol
88mg
29%
Sodium
1081mg
45%
Potassium
377mg
10%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
9g
18%
Vitamin A
1847IU
36%
Vitamin B6
1mg
88%
Vitamin C
15mg
25%
Calcium
212mg
21%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.