Main DishesAugust 26, 2013
Calories
330
Sodium
1479mg
61% DV
Fat
21g
32% DV
Protein
13g
26% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Farmer's Market Pita Pizza
27
Crisp pita crust topped with fresh tomato sauce and roasted vegetables.
4
For the Sauce:
3 or 4 large tomatoes, top and bottom cut off then cut into 8 pieces (about 1 1/2 cups)
1/2 green pepper, chopped
1 t. olive oil
1 T. red wine vinegar
1 T. fresh herbs, chopped (I used basil, rosemary, oregano, and sage)
3 garlic cloves, minced
1/2 t. salt
1 t. black pepper
For the Pita Pizzas:
4 Toufayan White Pitas
1/4 c. sweet onion, thinly sliced
1/2 green pepper, thinly sliced
1/2 red pepper, thinly sliced
1/2 zucchini, diced
1/2 c. broccoli florets
1 T. olive oil
1 t. sea salt
1 t. black pepper
2 garlic cloves, minced
2 T. Parmesan cheese
1/3 c. mozzarella cheese, shredded
3 or 4 large tomatoes, top and bottom cut off then cut into 8 pieces (about 1 1/2 cups)
1/2 green pepper, chopped
1 t. olive oil
1 T. red wine vinegar
1 T. fresh herbs, chopped (I used basil, rosemary, oregano, and sage)
3 garlic cloves, minced
1/2 t. salt
1 t. black pepper
For the Pita Pizzas:
4 Toufayan White Pitas
1/4 c. sweet onion, thinly sliced
1/2 green pepper, thinly sliced
1/2 red pepper, thinly sliced
1/2 zucchini, diced
1/2 c. broccoli florets
1 T. olive oil
1 t. sea salt
1 t. black pepper
2 garlic cloves, minced
2 T. Parmesan cheese
1/3 c. mozzarella cheese, shredded
1. In a medium saucepan combine the tomatoes and peppers. Heat over medium heat for 8-10 minutes or until the tomatoes are releasing their juices and the peppers are beginning to soften.
2. Add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
330
Sodium
1479mg
61% DV
Fat
21g
32% DV
Protein
13g
26% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat2g15%
Monosaturated Fat9g60%
Cholesterol36mg12%
Sodium1479mg61%
Potassium358mg10%
Protein13g26%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar4g9%
Vitamin A1142IU22%
Vitamin B60.7600000000000001mg38%
Vitamin C22mg36%
Calcium321mg32%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
