Main Dishes

Farmer's Pork Chops

January 22, 2013

A one-dish comfort food that hits the spot on a cold winter day. Adapted from Paula Deen's original recipe, I have lightened it up a little.

8 medium potatoes
1/2 medium onion
1/4 teaspoon salt
1/4 teaspoon black pepper
White sauce (recipe below)
1 cup all-purpose flour
1 tablespoon Lawry's Seasoned Salt
8 center-cut pork chops (I have used 10)
1/3 cup vegetable oil

Preheat oven to 350 degrees. Peel potatoes; slice 1/4 thick and cover in cold water. Coarsely chop onion. Drain potatoes; layer half of the potatoes in a well-greased 9' x 13" baking dish. Sprinkle with...
See the full directions on my site

Nutritions

Calories
228

Sodium
108mg
4% DV

Fat
13g
20% DV

Protein
7g
15% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 47%

Polysaturated Fat 0.81g 5%

Monosaturated Fat 2g 17%

Cholesterol 22mg 7%

Sodium 108mg 4%

Potassium 232mg 6%

Protein 7g 15%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.6g 1%

Vitamin A 51IU 1%

Vitamin B6 0.31mg 15%

Vitamin C 6mg 11%

Calcium 17mg 1%

Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Farmer's Pork Chops

A one-dish comfort food that hits the spot on a cold winter day. Adapted from Paula Deen's original recipe, I have lightened it up a little.

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