Breads

Favorite Whole Wheat Waffles

February 07, 2015

Crisp on the outside and soft and airy on the inside. You'll never guess they're whole wheat.

1 ¾ c. white whole wheat flour or whole wheat pastry flour
1 TBS baking powder
½ tsp. salt
2 egg yolks
1 ¾ c. milk
½ c. canola oil
2 egg whites

Combine flour, baking powder, and salt in a large mixing bowl. In a separate bowl whisk together the egg yolks, milk and oil. Add wet mixture to dry ingredients all at once and stir until mixed but still...
See the full directions on my site

Nutritions

Calories
491

Sodium
286mg
11% DV

Fat
6g
10% DV

Protein
19g
39% DV

Carbs
93g
31% DV

Fiber
15g
60% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 15%

Polysaturated Fat 1g 8%

Monosaturated Fat 2g 13%

Cholesterol 113mg 38%

Sodium 286mg 11%

Potassium 961mg 27%

Protein 19g 39%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 60%

Sugar 7g 15%

Vitamin A 415IU 8%

Vitamin B6 0.53mg 26%

Vitamin C 2mg 4%

Calcium 328mg 32%

Iron 5mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Rice/Grains Breakfast American