BreadsFebruary 07, 2015
Calories
491
Sodium
286mg
11% DV
Fat
6g
10% DV
Protein
19g
39% DV
Carbs
93g
31% DV
Fiber
15g
60% DV
Favorite Whole Wheat Waffles
1
Crisp on the outside and soft and airy on the inside. You'll never guess they're whole wheat.
6
1 ¾ c. white whole wheat flour or whole wheat pastry flour
1 TBS baking powder
½ tsp. salt
2 egg yolks
1 ¾ c. milk
½ c. canola oil
2 egg whites
1 TBS baking powder
½ tsp. salt
2 egg yolks
1 ¾ c. milk
½ c. canola oil
2 egg whites
Combine flour, baking powder, and salt in a large mixing bowl. In a separate bowl whisk together the egg yolks, milk and oil. Add wet mixture to dry ingredients all at once and stir until mixed but still...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
491
Sodium
286mg
11% DV
Fat
6g
10% DV
Protein
19g
39% DV
Carbs
93g
31% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g8%
Monosaturated Fat2g13%
Cholesterol113mg38%
Sodium286mg11%
Potassium961mg27%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber15g60%
Sugar7g15%
Vitamin A415IU8%
Vitamin B60.53mg26%
Vitamin C2mg4%
Calcium328mg32%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.