Main Dishes October 11, 2017
Calories
33
Sodium
27mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
Fettuccine con Zucca – Pumpkin Pasta Sauce
62
That huge, steaming bowl of pasta is getting a make over with this creamy (and cheesy) pumpkin pasta sauce.
6
400g fettuccine
80g parmesan, grated (plus extra for serving)
Handful of sage leaves, roughly torn (to serve)
For the Pumpkin Sauce:
400g roasted pumpkin or pumpkin puree
250g ricotta
100g pine nuts
5 cloves garlic, minced
1 ½ tbsp dried oregano
1 tsp sweet paprika
1 tsp ground black pepper
1geneorus pinch of salt
80g parmesan, grated (plus extra for serving)
Handful of sage leaves, roughly torn (to serve)
For the Pumpkin Sauce:
400g roasted pumpkin or pumpkin puree
250g ricotta
100g pine nuts
5 cloves garlic, minced
1 ½ tbsp dried oregano
1 tsp sweet paprika
1 tsp ground black pepper
1geneorus pinch of salt
http://thymetomango.com/fettuccine-con-zucca-pumpkin-pasta-sauce/v
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
27mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
2g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.53g 2%
Polysaturated Fat 0.23g 1%
Monosaturated Fat 0.52g 3%
Cholesterol 2mg 0%
Sodium 27mg 1%
Potassium 73mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 0.2g 0%
Vitamin A 710IU 14%
Vitamin B6 0.060000000000000005mg 3%
Vitamin C 1mg 3%
Calcium 43mg 4%
Iron 0.33999999999999997mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
