Main Dishes

Fifteen Minute Pumpkin Oatmeal with Candied Cinnamon Cashews

1

Oatmeal still makes me dwell on those hasted, gloomy mornings. But on the positive side, it taught me how to make quick oatmeal like a pro. Well, if there was ever an oatmeal professional, I\\\'d guess I would be it. This oatmeal topped with candied nuts is too die for with energy galore and autumnal flavor.

3
// Oatmeal //
1/2 cup of steel cut oats
1/2 cup of organic apple cider
1 cup of water
3 tablespoons of pumpkin puree
2 teaspoons of cinnamon
1/2 teaspoon of nutmeg
1 teaspoon of honey
1 tablespoon of brown sugar
1/4 teaspoon of salt

// Nuts //
2 cups of unsalted cashews
1 egg white
1 tablespoon of cinnamon
2 tablespoons of brown sugar
1/2 teaspoon of salt
1. Preheat your oven to 400\\\'F. 2. Whisk the egg white, cinnamon, brown sugar, & salt together in a small bowl. Toss the nuts in the mixture and pour onto a sheet tray. Bake for 10-15 until the liquid has...
See the full directions on my site
Nutritions

Calories
1031

Sodium
718mg
29% DV

Fat
64g
99% DV

Protein
34g
68% DV

Carbs
85g
28% DV

Fiber
11g
45% DV
www.itisakeeper.com

These amazing little twist on Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff.

Get the full printable recipe here:


See the full directions on my site
Chicken Pot Pie with Biscuits is a quick, easy, creamy, delicious comfort food in a scrumptious little puff. It makes such a nice twist on the traditional method.