DipJune 13, 2016
Calories
179
Sodium
948mg
39% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
Fire Roasted Salsa
5
Fire roasted salsa is so easy to make at home, you will never buy another jar…ever!
3
2 14.5-ounce cans fire roasted tomatoes
1 4-ounce diced green chilis
1 small red onion, diced
1 bunch of cilantro leaves (you can use less if desired)
juice of 1 lime
2 teaspoons minced garlic
1-2 teaspoons salt, to taste
1 teaspoon fresh ground black pepper
1-2 jalapeños (seeded and diced)
1 4-ounce diced green chilis
1 small red onion, diced
1 bunch of cilantro leaves (you can use less if desired)
juice of 1 lime
2 teaspoons minced garlic
1-2 teaspoons salt, to taste
1 teaspoon fresh ground black pepper
1-2 jalapeños (seeded and diced)
Add all ingredients to a blender or food processor and pulse until you reach desired consistency.
For best flavor place the salsa in a jar or container and chill for 1-2 hours or longer.
Store chilled in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
179
Sodium
948mg
39% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
37g
12% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.3g1%
Polysaturated Fat0.66g4%
Monosaturated Fat0.98g6%
Cholesterol1mg0%
Sodium948mg39%
Potassium240mg6%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar10g21%
Vitamin A542IU10%
Vitamin B60.43mg21%
Vitamin C6mg10%
Calcium25mg2%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
