Appetizers

Fish Balls

22

Similar to croquettes, stuffed with fish and potatoes and deep fried

4
Fish Fillet - 200g
Potatoes (Boiled) - 1 med sized
Bread Crumbs - 2 tbsp.
Corn Flour - 1 Tbsp.
Dried red Chilly - 6-7 pcs
Garlic - 1 clove
Vinegar - I tbsp.
Sugar - 2 tbsp.
Oil - (to deep fry)
Salt to taste
Remove the stems of the red chilies and grind to make a paste with sugar, garlic and vinegar. Keep it aside. Boil the fish for about 5 minutes until it is soft, then combine it with the boiled potato, bread crumbs, corn flour, the red chilly paste prepared earlier and salt. Mix well until a dough is formed. Roll the dough into round shape balls and deep fry in oil. Serve with lime and tartar sauce on the side
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV