Breads

Flat Bread with Caramelized Onions and Prosciutto

June 22, 2013

The inspiration for this bread came from a recipe I had years ago that used caramelized onions, creme freshe and puff pastry. I misplaced that recipe long ago but never forgot the taste. So this is my take on that long lost recipe.. The result is a combination of tangy, sweet,salty and crispy.

1 ball pizza dough(if your dough has been in the frig, set out at room temp for 20 minutes before using)
2 medium onions,thinly sliced
1 tablespoon sugar
olive oil
salt and pepper
1/3 cup light sour cream
8 oz goat cheese
1/4 cup fig jam
4 slices prosciutto ham, torn into thin strips

Coat the bottom of a skillet with 2 tablespoons oil. Add the onions, sugar, salt and pepper. Get the pan hot over medium/ high heat. Stir the onions to coat with the oil. Lower the heat to medium/low, cover...
See the full directions on my site

Nutritions

Calories
315

Sodium
655mg
27% DV

Fat
14g
22% DV

Protein
16g
32% DV

Carbs
28g
9% DV

Fiber
7g
30% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 4g 28%

Cholesterol 45mg 15%

Sodium 655mg 27%

Potassium 370mg 10%

Protein 16g 32%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 30%

Sugar 10g 20%

Vitamin A 2561IU 51%

Vitamin B6 0.31mg 15%

Vitamin C 6mg 11%

Calcium 315mg 31%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked Italian

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Nutritions

Calories
1362

Sodium
43708mg
1821% DV

Fat
33g
51% DV

Protein
43g
86% DV

Carbs
207g
70% DV

Fiber
27g
108% DV

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Fat

Saturated Fat 16g 80%

Polysaturated Fat 6g 40%

Monosaturated Fat 10g 66%

Cholesterol 109mg 36%

Sodium 43708mg 1821%

Potassium 2598mg 74%

Protein 43g 86%

% DAILY VALUE^*

Total Carbohydrate

Fiber 27g 108%

Sugar 88g 177%

Vitamin A 2299IU 45%

Vitamin B6 6mg 315%

Vitamin C 85mg 141%

Calcium 1024mg 102%

Iron 12mg 67%

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Loading more delicious recipes

Flat Bread with Caramelized Onions and Prosciutto

The inspiration for this bread came from a recipe I had years ago that used caramelized onions, creme freshe and puff pastry. I misplaced that recipe long ago but never forgot the taste. So this is my take on that long lost recipe.. The result is a combination of tangy, sweet,salty and crispy.

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