Fluffy Almond Flour GF Blueberry Muffins

January 15, 2016

The flavor turned out fabulous and they are low fat! The fat and moistness comes from natural ingredients of coconut oil and the almonds in the flour. A must make for breakfast or snacks!

1/2 cup Almond Flour
2 Tablespoons Baking Powder
1 Cup Oat Flour or White Spelt Flour (can find at Whole Foods in dry bulk section)
2 Tablespoons Coconut Sugar
1 Egg
1/2 cup Coconut Milk or regular milk
1 Tablespoon Coconut Oil, melted
1 Tsp Vanilla Extract
1 tsp fresh lemon zest
1 Cup Blueberries

Pre-heat oven to 375 F. Place all dry ingredients into your food processor and blend until smooth. In a large mixing bowl, beat eggs. Add milk, coconut oil, vanilla extract. Add dry ingredients to wet egg...
See the full directions on my site

Nutritions

Calories
125

Sodium
9mg
0% DV

Fat
5g
8% DV

Protein
3g
7% DV

Carbs
15g
5% DV

Fiber
2g
9% DV