Main Dishes
February 21, 2013
Calories
536
Sodium
466mg
19% DV
Fat
43g
67% DV
Protein
12g
25% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
Foil Pack Chicken & Broccoli Dinner
56
I love dinners that get cooked all at the same time. Since this is in a foil pack, there is not even any dirty pans.
6
1 box (6 ounce) herb flavored stuffing mix
1+1/2 cups water
6 small chicken breasts boneless, skinless
4 cups broccoli florets
1+1/2 cups colby jack cheese shredded
1/4 cup bacon bits
1/2 cup ranch dressing
1+1/2 cups water
6 small chicken breasts boneless, skinless
4 cups broccoli florets
1+1/2 cups colby jack cheese shredded
1/4 cup bacon bits
1/2 cup ranch dressing
Preheat oven to 400F.
Combine stuffing mix and water.
Spoon evenly onto centers of 6 large sheets of heavy-duty foil.
Place chicken breast on top of stuffing.
Drizzle ranch dressing on chicken.
Top chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
536
Sodium
466mg
19% DV
Fat
43g
67% DV
Protein
12g
25% DV
Carbs
8g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
76%
Polysaturated Fat
6g
43%
Monosaturated Fat
21g
134%
Cholesterol
56mg
18%
Sodium
466mg
19%
Potassium
268mg
7%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
3g
6%
Vitamin A
1853IU
37%
Vitamin B6
0.42mg
21%
Vitamin C
47mg
79%
Calcium
192mg
19%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
