Forgotten Once Jambalaya

December 03, 2014

1209

You’ll forget this meal one time. You’ll get all the ingredients together, set the crock pot, go do whatever it is you need to do and forget that dinner is slowly cooking. And that’s what crock pot cooking is about, right? B after you eat this New Orleans style “red” jambalaya you will understand why I call it the Forgotten Once Jambalaya. The next time you make it, you will never forget again that it’s cooking!

1 lbs boneless chicken breasts or boneless thighs
1 lbs smoked sausage, cut to ¼-inch rounds
1 10-oz can Rotel tomatoes with chiles, undrained
1 14-oz can chicken stock
1 6-oz can tomato paste
1 onion, diced
1 green bell pepper, diced
3 celery ribs, chopped
5 garlic cloves
3 tsp parsley flakes
2 tsp dried basil
1 1/2 tsp dried oregano
1 1/2 tsp salt
1/2 tsp cayenne pepper
1/2 tsp hot sauce
1 cup instant rice, uncooked
1 lbs shrimp (optional)
green onion for garnish

Place the chicken in the bottom of the crock pot along with the sausage. Combine the tomatoes, broth, tomato paste and the seasonings in a small mixing bowl. Add diced vegetables to the crock pot then top...
See the full directions on my site

Nutritions

Calories
651

Sodium
1403mg
58% DV

Fat
40g
62% DV

Protein
34g
68% DV

Carbs
10g
3% DV

Fiber
3g
14% DV