Freezer Breakfast Burritos and Sandwiches

155

If you are in need of a make ahead, on the go breakfast for those early mornings- these are just the thing for you! They are filling, healthy, and easy to make! Plus once you make them, you have breakfast made for weeks at a time. All you do is pop them in the microwave when you are ready to eat and enjoy!

6 Whole wheat tortillas
6 Whole Wheat English Muffins
5 eggs
1/4 cup millk
6 breakfast sausage patties (I like to use the maple flavored kind!)
1/2 package of turkey bacon
1/2 cup diced bell peppers
1/2 cup shredded cheese
6 sliced of American Cheese

Start by cooking the sausage and bacon according the package instructions. When they are cooked pat dry with paper towel and set aside to let cool. In the same pan that you cooked your sausage in, saute the...
See the full directions on my site

Nutritions

Calories
532

Sodium
346mg
14% DV

Fat
13g
20% DV

Protein
28g
56% DV

Carbs
75g
25% DV

Fiber
4g
18% DV

Diabetic-Friendly Sugar Free Low-Calorie Freeze American Breakfast