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French Macarons

2

This french macaron recipe is less sweeter than the usual and easier to make. With tips for those who would like to try making french macarons for the first time.

12
1 egg white
45 g almond flour (very finely grinded blanched almonds)
70 g powder sugar
8 g vanilla sugar and 2 Tbsp granulated sugar, OR 3 Tbsp granulated sugar
pinch of salt
pinch of cream of tartar (optional)
dash of food color -powder form
Sift almond flour and powder sugar twice and set aside. Place egg white in a large bowl, add cream of tartar and salt. With a mixer, beat eggwhite for 2 minutes at low speed. Beat for another 2 minutes but...
See the full directions on my site
Nutritions

Calories
61

Sodium
34mg
1% DV

Fat
1.0g
1% DV

Protein
1g
2% DV

Carbs
13g
4% DV

Fiber
0.6g
2% DV

Marinated Taro Root

2520

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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