Main DishesNovember 21, 2016
Calories
1449
Sodium
1579mg
65% DV
Fat
111g
171% DV
Protein
41g
83% DV
Carbs
60g
20% DV
Fiber
11g
47% DV
French Onion Chicken Casserole
163
This quick and easy French Onion Chicken Casserole uses pantry staples and is a great recipe for leftover chicken or turkey.
4
10.75 ounces canned reduced fat and sodium cream of chicken soup, 10.75-oz.
1-1/4 cups milk
2 cups French\'s® Original French Fried Onions, divided
12 ounces frozen vegetables of your choice, (I used corn, peas, carrots, and green beans)
2 cups cooked chicken or turkey, diced into bite-sized pieces
2 cups whole wheat noodles, cooked and drained
1-1/2 cups shredded cheddar cheese, divided
1-1/4 cups milk
2 cups French\'s® Original French Fried Onions, divided
12 ounces frozen vegetables of your choice, (I used corn, peas, carrots, and green beans)
2 cups cooked chicken or turkey, diced into bite-sized pieces
2 cups whole wheat noodles, cooked and drained
1-1/2 cups shredded cheddar cheese, divided
Preheat oven to 350 degrees F. Spray a 2-quart casserole dish with cooking spray and set aside.
Stir together soup, milk, 1 cup French-fried onions, vegetables, chicken (or turkey), cooked noodles, and 1/2...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1449
Sodium
1579mg
65% DV
Fat
111g
171% DV
Protein
41g
83% DV
Carbs
60g
20% DV
Fiber
11g
47% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat68g344%
Polysaturated Fat7g48%
Monosaturated Fat34g216%
Cholesterol365mg122%
Sodium1579mg65%
Potassium1283mg36%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber11g47%
Sugar5g11%
Vitamin A4549IU90%
Vitamin B61mg73%
Vitamin C11mg18%
Calcium1109mg110%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.