SoupsMarch 31, 2013
Calories
321
Sodium
8779mg
365% DV
Fat
10g
16% DV
Protein
22g
44% DV
Carbs
34g
11% DV
Fiber
4g
18% DV
French Onion Soup with Homemade Croutons
10
There’s nothing quite like a big bowl of French Onion soup, with big croutons and melted provolone on top. Mine is slow cooked, so more of the flavor is able to develop. Now, you could just throw the uncooked onions in the slow cooker, but it doesn’t taste quite right that way. Cooking them gives the onions a smoother taste. You could also use store bought croutons if you’d like, premade are easie but homemade are better for you. Either way, it’s delicious!
6
2 rolls, cut into cubes
1 tablespoon olive oil
3 large onions, thinly sliced
6 cups low sodium beef broth
6 slices provolone cheese
1 tablespoon olive oil
3 large onions, thinly sliced
6 cups low sodium beef broth
6 slices provolone cheese
Brush the bread cubes with the oil olive and dust with any herbs you’d like. Cook in a 450 degree oven for 30 minutes or until completely dry. Stir often to avoid burning.
In a large skillet, cook the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
321
Sodium
8779mg
365% DV
Fat
10g
16% DV
Protein
22g
44% DV
Carbs
34g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g27%
Polysaturated Fat1g7%
Monosaturated Fat4g26%
Cholesterol29mg9%
Sodium8779mg365%
Potassium625mg17%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar10g21%
Vitamin A274IU5%
Vitamin B60.5800000000000001mg29%
Vitamin C8mg14%
Calcium282mg28%
Iron5mg31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.