Appetizers

Fresh Stuffed Squash Blossoms with Burrata & Black Olive Tapenade

September 16, 2017

Fresh Stuffed Squash Blossoms are filled with rich & creamy burrata and black olive tapenade. No cooking & so easy with a blend of Mediterranean flavors like black olives, red peppers, tomatoes, zucchinis, Dijon mustard, capers and balsamic vinegar.

8 squash blossoms
1 piece burrata cheese
1 cup Black Olive Tapenade

https://www.spoonabilities.com/fresh-stuffed-squash-blossoms/
See the full directions on my site

Nutritions

Calories
124

Sodium
324mg
13% DV

Fat
8g
12% DV

Protein
7g
14% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 17%

Polysaturated Fat 0.47g 2%

Monosaturated Fat 4g 25%

Cholesterol 19mg 6%

Sodium 324mg 13%

Potassium 80mg 2%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 0.2g 0%

Vitamin A 371IU 7%

Vitamin B6 0.01mg 0%

Vitamin C 0.9mg 1%

Calcium 197mg 19%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian Snack Italian

825

To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
See the full directions on my site