Side DishesSeptember 06, 2015
Calories
1658
Sodium
18909mg
787% DV
Fat
148g
228% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
fried chicken fingers w/ buttermilk recipe
26
6
5 chicken cutlets: cut into thin strips
1 buttermilk
1 flour
1 garlic powder
1 paprika
1 salt and pepper
1 vegetable oil
1 buttermilk
1 flour
1 garlic powder
1 paprika
1 salt and pepper
1 vegetable oil
(For the chicken finger dish:)
1. Put the uncooked chicken cutters cuts in the buttermilk bowl, and let sit for 15 mins.
2.In flour bowl: season with salt and pepper: add the garlic powder, paprika: stir in flour:
3.After 15 mins: take chicken cutlets, and dip in flour: really well, both sides: back in buttermilk again, and back in flour: and put on plate:
4. in a high hot skillet, with vegetable oil, cook for 3-4 mins.
5. When done, put them on paper towel. Add salt and pepper to chicken fingers
(To make buttermilk: If you don\\\\\\\\\\\\\\\'t have it)
Ingredients:
-1 cup of milk
-1 teaspoon of lemon juice (a capful)
*In a measuring cup of milk, put in lemon juice: stir. Leave alone for 5 mins or until milk curdles.*
Nutritions
Calories
1658
Sodium
18909mg
787% DV
Fat
148g
228% DV
Protein
6g
12% DV
Carbs
21g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat53g267%
Polysaturated Fat17g111%
Monosaturated Fat77g482%
Cholesterol147mg49%
Sodium18909mg787%
Potassium135mg3%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar2g4%
Vitamin A579IU11%
Vitamin B62mg114%
Vitamin C2mg4%
Calcium68mg6%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.