Appetizers
February 01, 2015
Calories
751
Sodium
2183mg
90% DV
Fat
67g
103% DV
Protein
15g
30% DV
Carbs
25g
8% DV
Fiber
5g
21% DV
FRIED HALLOUMI WITH OLIVE TAPENADE
2
I came across halloumi a few years ago and fell in love with it. A cheese that holds up when you fry it, or even on the grill. How good is that?! It has a really nice firm texture and an unmistakable squeak as you eat it. Halloumi is quite mild and lends itself well to the briny tapenade. Simplicity...
4
1 package halloumi (250g)
3 tbsp flour
1 pound kalamata olives (pitted)
2 cloves finely chopped garlic
½ cup olive oil
3 tbsp capers
8 anchovy fillets
1 tbsp lemon juices and zest
salt and pepper
3 tbsp flour
1 pound kalamata olives (pitted)
2 cloves finely chopped garlic
½ cup olive oil
3 tbsp capers
8 anchovy fillets
1 tbsp lemon juices and zest
salt and pepper
-in a bowl, add the finely minced olives, garlic, capers, anchovies, parsley and lemon juice and zest
-cut the cheese into nice thick slabs
-dredge the cheese in the flour
-sautee the cheese slices in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
751
Sodium
2183mg
90% DV
Fat
67g
103% DV
Protein
15g
30% DV
Carbs
25g
8% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
8g
56%
Monosaturated Fat
51g
322%
Cholesterol
2mg
0%
Sodium
2183mg
90%
Potassium
351mg
10%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
0.5g
1%
Vitamin A
12IU
0%
Vitamin B6
2mg
111%
Vitamin C
4mg
7%
Calcium
59mg
5%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.