Fried Plantain

April 28, 2013

Plantains are cooked in a variety of ways the most popular being frying. When fried they are referred to as Dodo (in Nigeria at least), called other names in other West African countries. On its own, dodo can make a great side dish in combination with other rice or bean dishes.

2 Just ripe plantains
Tomatoes (diced)
Red peppers (diced)
Onion (diced)
Vegetable oil

1. Peel the plantain and cut into any shape or size you prefer. Deep fry in hot oil for about 5 minutes or until golden brown. Drain excess oil by placing them on kitchen towel. Full recipe...
See the full directions on my site

Nutritions

Calories
204

Sodium
338mg
14% DV

Fat
1g
2% DV

Protein
4g
8% DV

Carbs
46g
15% DV

Fiber
2g
11% DV