Freezer Meal

Frozen Blueberry Bites

566

Frozen yogurt blueberry bites. A refreshing summer treat!

1 cup fresh blueberries
½ cup light vanilla or fruit flavored yogurt (I used Dannon Light n’ Fit).
A few toothpicks
Place a berry on a toothpick and dip in yogurt. Place single-layered on a parchment or wax paper-lined cookie sheet. Freeze for about an hour (they should freeze fast). Eat immediately or store in an...
See the full directions on my site
Nutritions

Calories
384

Sodium
10mg
0% DV

Fat
0.35g
0% DV

Protein
1g
2% DV

Carbs
34g
11% DV

Fiber
4g
16% DV

Queso Fundido

546

This Mexican dish is layered with melted cheese, chorizo, sauteed onions and topped with diced tomatoes, minced jalapeno and chopped fresh cilantro. Serve hot with tortillas or tortilla chips.

9 ounces beef or pork Mexican chorizo
1 1/2 teaspoon olive oil
1 small yellow onion chopped
2 cloves garlic minced
10 ounces Oaxaca Cheese grated (Mexican melting cheese)
6 ounces Pepper Jack Cheese grated
3/4 cup diced tomato
1 small jalapeno minced
1/3 cup chopped cilantro
8
Nutritions

Calories
463

Sodium
571mg
23% DV

Fat
42g
65% DV

Protein
11g
22% DV

Carbs
3g
1% DV

Fiber
1g
5% DV

Steak Sauce

178
https://www.dinneratthezoo.com/steak-sauce-recipe/
1 1/4 cups ketchup
2 tbsp Dijon mustard
2 tbsp Worcestershire sauce
2 tsp prepared horseradish
1 tsp honey
1/4 tsp hot sauce
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 tsp salt
1/2 tsp pepper
8
Nutritions

Calories
47

Sodium
699mg
29% DV

Fat
0.36g
0% DV

Protein
0.7g
1% DV

Carbs
11g
3% DV

Fiber
0.4g
1% DV

Warm Corn Salad Recipe

121

This summer salad recipe is a light, flavorful salad filled hominy, peaches, and red peppers for a great dinner side dish. A summer corn salad recipe with a perfect balance of flavor. It is an excellent side for a grilled seafood recipe.

Corn recipes make for great summer dishes. This dish might be the first to go to at the next summer picnic. It's also great for a wine tasting party with your friends or family.

3 cups hominy
1/2 cup goat's cheese
2 peaches
6 green onions
1 ounce red pepper
1/4 cup basil
1/4 cup lemon juice
1/4 cup olive oil
Salt and pepper to taste
8
  1. In a large bowl, combine diced peaches, onions, and red peppers.
  2. Add finely chopped basil.
  3. Combine lemon juice, olive oil, salt, pepper, and half of the basil to make a...
    See the full directions on my site
Nutritions

Calories
332

Sodium
204mg
8% DV

Fat
10g
16% DV

Protein
8g
17% DV

Carbs
52g
17% DV

Fiber
6g
24% DV

Sorrel Drink (Zobo Drink)

116

Sorrel drink, also known as Zobo drink or Sobolo, is a tangy, refreshing, and satisfying drink that tastes amazing and is highly nutritious. Enjoy on a hot summer day or as a relaxing evening drink!

8
Sorrel drink, also known as Zobo drink or Sobolo, is a cold, refreshing drink that tastes amazing and is nutritious. Enjoy this sorrel drink on a hot summer day or as a relaxing evening drink!
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