Freezer Meal

Frozen Blueberry Bites

580

Frozen yogurt blueberry bites. A refreshing summer treat!

1 cup fresh blueberries
½ cup light vanilla or fruit flavored yogurt (I used Dannon Light n’ Fit).
A few toothpicks
Place a berry on a toothpick and dip in yogurt. Place single-layered on a parchment or wax paper-lined cookie sheet. Freeze for about an hour (they should freeze fast). Eat immediately or store in an...
See the full directions on my site
Nutritions

Calories
384

Sodium
10mg
0% DV

Fat
0.35g
0% DV

Protein
1g
2% DV

Carbs
34g
11% DV

Fiber
4g
16% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site