Freezer MealSeptember 23, 2015
Calories
384
Sodium
10mg
0% DV
Fat
0.35000000000000003g
0% DV
Protein
1g
2% DV
Carbs
34g
11% DV
Fiber
4g
16% DV
Frozen Blueberry Bites
618
Frozen yogurt blueberry bites. A refreshing summer treat!
1 cup fresh blueberries
½ cup light vanilla or fruit flavored yogurt (I used Dannon Light n’ Fit).
A few toothpicks
½ cup light vanilla or fruit flavored yogurt (I used Dannon Light n’ Fit).
A few toothpicks
Place a berry on a toothpick and dip in yogurt.
Place single-layered on a parchment or wax paper-lined cookie sheet.
Freeze for about an hour (they should freeze fast).
Eat immediately or store in an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
384
Sodium
10mg
0% DV
Fat
0.35000000000000003g
0% DV
Protein
1g
2% DV
Carbs
34g
11% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.05g0%
Polysaturated Fat0.22g1%
Monosaturated Fat0.08g0%
Cholesterol2mg0%
Sodium10mg0%
Potassium268mg7%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar27g54%
Vitamin A81IU1%
Vitamin B60.11mg5%
Vitamin C15mg26%
Calcium20mg2%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.