DessertsOctober 08, 2013
Calories
120
Sodium
219mg
9% DV
Fat
5g
7% DV
Protein
11g
23% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
Frozen Pumpkin Meringue Pie
3
A pumpkin ice cream pie topped with the best and easiest meringue ever!
10
For the Pie
1 refrigerated pie crust (I like Pillsbury)
1/2 cup sweetened condensed milk
3/4 cup pumpkin puree, from a can (not pumpkin pie mix)
2 teaspoons pumpkin pie spice
1 and 1/2 containers Cool Whip Topping (about 12 ounces)
For the Meringue
4 egg whites (about 1/2 cup or 4 3/8 ounces)
1 and 1/4 cups + 2 tablespoons granulated sugar (about 8 3/4 ounces)
1 refrigerated pie crust (I like Pillsbury)
1/2 cup sweetened condensed milk
3/4 cup pumpkin puree, from a can (not pumpkin pie mix)
2 teaspoons pumpkin pie spice
1 and 1/2 containers Cool Whip Topping (about 12 ounces)
For the Meringue
4 egg whites (about 1/2 cup or 4 3/8 ounces)
1 and 1/4 cups + 2 tablespoons granulated sugar (about 8 3/4 ounces)
Make the Pie
Preheat oven to 350F. Unroll your pie crust and lay it in a 9” pie plate. Poke the bottom of the pie several times with the tines of a fork, so it won’t bubble during baking. Bake for about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
219mg
9% DV
Fat
5g
7% DV
Protein
11g
23% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g6%
Monosaturated Fat1g11%
Cholesterol7mg2%
Sodium219mg9%
Potassium259mg7%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar9g18%
Vitamin A233IU4%
Vitamin B60.04mg2%
Vitamin C1mg2%
Calcium62mg6%
Iron0.62mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.