Desserts
October 08, 2013
Calories
120
Sodium
219mg
9% DV
Fat
5g
7% DV
Protein
11g
23% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
Frozen Pumpkin Meringue Pie
3
A pumpkin ice cream pie topped with the best and easiest meringue ever!
10
For the Pie
1 refrigerated pie crust (I like Pillsbury)
1/2 cup sweetened condensed milk
3/4 cup pumpkin puree, from a can (not pumpkin pie mix)
2 teaspoons pumpkin pie spice
1 and 1/2 containers Cool Whip Topping (about 12 ounces)
For the Meringue
4 egg whites (about 1/2 cup or 4 3/8 ounces)
1 and 1/4 cups + 2 tablespoons granulated sugar (about 8 3/4 ounces)
1 refrigerated pie crust (I like Pillsbury)
1/2 cup sweetened condensed milk
3/4 cup pumpkin puree, from a can (not pumpkin pie mix)
2 teaspoons pumpkin pie spice
1 and 1/2 containers Cool Whip Topping (about 12 ounces)
For the Meringue
4 egg whites (about 1/2 cup or 4 3/8 ounces)
1 and 1/4 cups + 2 tablespoons granulated sugar (about 8 3/4 ounces)
Make the Pie
Preheat oven to 350F. Unroll your pie crust and lay it in a 9” pie plate. Poke the bottom of the pie several times with the tines of a fork, so it won’t bubble during baking. Bake for about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
120
Sodium
219mg
9% DV
Fat
5g
7% DV
Protein
11g
23% DV
Carbs
11g
4% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
1g
6%
Monosaturated Fat
1g
11%
Cholesterol
7mg
2%
Sodium
219mg
9%
Potassium
259mg
7%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
9g
18%
Vitamin A
233IU
4%
Vitamin B6
0.04mg
2%
Vitamin C
1mg
2%
Calcium
62mg
6%
Iron
0.62mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.