Fruit Filled Lemon Crepes with Coconut Whipped Cream
719
Pan fried lemon crepes lined in a muffin tin pan and baked in the oven to form a cup. Filled with homemade coconut whipped cream and topped with freshly sliced fruit and powdered sugar.
20
1 + 1/2 cups milk
1 + 1/4 cups all-purpose flour
2 tablespoons sugar
3 large eggs
2 tablespoons unsalted butter ( melted )
1 teaspoon lemon extract
2 teaspoons vanilla extract
vegetable oil/spray
2 ( 14 ounces cans coconut cream or full-fat coconut milk )
1/2 cup powdered sugar
1 teaspoon vanilla extract/lemon extract
1 cup diced strawberries
1 cup blueberries
1/2 raspberries
2 kiwi ( diced )
powdered sugar ( to garnish )
1 + 1/4 cups all-purpose flour
2 tablespoons sugar
3 large eggs
2 tablespoons unsalted butter ( melted )
1 teaspoon lemon extract
2 teaspoons vanilla extract
vegetable oil/spray
2 ( 14 ounces cans coconut cream or full-fat coconut milk )
1/2 cup powdered sugar
1 teaspoon vanilla extract/lemon extract
1 cup diced strawberries
1 cup blueberries
1/2 raspberries
2 kiwi ( diced )
powdered sugar ( to garnish )
http://www.swankyrecipes.com/fruit-filled-lemon-crepe-cups-with-coconut-whipped-cream-dr-greenes-ideal-mattress.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
49
Sodium
8mg
0% DV
Fat
1g
2% DV
Protein
0.8999999999999999g
1% DV
Carbs
9g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.8200000000000001g 4%
Polysaturated Fat 0.2g 1%
Monosaturated Fat 0.39g 2%
Cholesterol 3mg 1%
Sodium 8mg 0%
Potassium 87mg 2%
Protein 0.8999999999999999g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 7g 14%
Vitamin A 57IU 1%
Vitamin B6 0.05mg 2%
Vitamin C 22mg 37%
Calcium 8mg 0%
Iron 0.13mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
