SandwichesJanuary 26, 2014
Calories
520
Sodium
1120mg
46% DV
Fat
8g
13% DV
Protein
15g
31% DV
Carbs
92g
31% DV
Fiber
4g
18% DV
Fruity, Creamy Crostini
125
4
3/4 cup extra-smooth ricotta
1/8 tsp salt
12 diagonally sliced 1/4 inch thick pieces of baguette (about 1/3 baguette)
1 ripe plum, cut into 12 wedges
1/8 tsp salt
12 diagonally sliced 1/4 inch thick pieces of baguette (about 1/3 baguette)
1 ripe plum, cut into 12 wedges
Position oven rack in upper third of oven. Preheat broiler.
Stir ricotta with salt in a medium bowl. Season with pepper. Arrange baguette slices on a baking sheet. Spoon 2 heaping tbsp ricotta mixture on each baguette slice. Broil in upper third of oven until ricotta is warmed through, 2 to 4 min. Top each slice with a plum wedge. Serve with Maple-balsamic arugula salad.
Nutritions
Calories
520
Sodium
1120mg
46% DV
Fat
8g
13% DV
Protein
15g
31% DV
Carbs
92g
31% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat1g9%
Monosaturated Fat3g21%
Cholesterol16mg5%
Sodium1120mg46%
Potassium385mg11%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar1g2%
Vitamin A211IU4%
Vitamin B60.11mg5%
Vitamin C2mg4%
Calcium238mg23%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.