SaladsDecember 22, 2016
Calories
199
Sodium
8mg
0% DV
Fat
18g
28% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Fusion Cooker Brussels Sprouts
23
Brussels sprouts cooked perfectly in the Fusion Cooker with toasted crispy garlic and almonds.
4
1 pound Brussels sprouts
1/4 cup extra-virgin olive oil, divided
1 tablespoon garlic powder
1 tablespoon balsamic vinegar
1 tablespoon minced garlic
2 tablespoons sliced almond
salt and pepper to taste
1/4 cup extra-virgin olive oil, divided
1 tablespoon garlic powder
1 tablespoon balsamic vinegar
1 tablespoon minced garlic
2 tablespoons sliced almond
salt and pepper to taste
Trim bottom of Brussels sprouts, and slice each in half top to bottom.
Combine olive oil, garlic powder, vinegar and a 1/2 teaspoon salt and freshly ground pepper in a small bowl.
Arrange brussels sprouts...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
199
Sodium
8mg
0% DV
Fat
18g
28% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g12%
Monosaturated Fat14g89%
Cholesterol0.5mg0%
Sodium8mg0%
Potassium128mg3%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g2%
Vitamin A166IU3%
Vitamin B60.36000000000000004mg18%
Vitamin C19mg32%
Calcium16mg1%
Iron0.6600000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.