Soups

Fusion Cooker Chicken Tortilla Soup

7

Authentic chicken tortilla soup made in a Fusion Cooker with homemade chicken broth and shredded chicken from the broth.

4
2 cups zucchini, diced
2 cups frozen carrots and peas
1/2 cup white onion, diced
1/8 teaspoon Ghost Pepper Hot Sauce or your desired hot sauce (optional)
2 cups shredded chicken
For the soup base:
8-10 Roma tomatoes or 1 (32-oz) can diced tomatoes
1/2 cup white onion, roughly sliced
1 cup cilantro, firmly packed
3 large cloves garlic
2 cups chicken broth
salt to taste
For the topping:
2 cups tortilla chips, crushed and divided (Use corn chips for a gluten-free version)
2 avocados, sliced and divided
1 cup shredded cheddar cheese, divided
cilantro for garnishing
Lime or lemon wedges for serving
Make the soup base by placing tomatoes into a food processor or blender with roughly sliced onion, cilantro and garlic. Add chicken broth and a pinch of salt. Blend until smooth. Pour the soup base in the...
See the full directions on my site
Nutritions

Calories
1063

Sodium
1820mg
75% DV

Fat
47g
72% DV

Protein
44g
89% DV

Carbs
103g
35% DV

Fiber
17g
70% DV
https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/

This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing.

Directions at https://lowcarbafrica.com/keto-cream-cheese-chocolate-frosting/


See the full directions on my site
This sugar-free, keto cream cheese chocolate frosting is amazingly good and tastes just like the real thing. It requires just six simple ingredients and is ready in no time!
www.mostlydomestic.com

Warm, creamy and wonderfully rich, baked spinach and artichoke dip is the ultimate crowd pleaser.

1 1/2 cup soaked cashews
1 cup non-dairy milk
3 tbsp fresh lemon juice
3 tbsp nutritional yeast
1 tbsp white miso paste
1 tsp Himalayan salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 1/2 cups tightly packed fresh spinach ( chopped )
3/4 cups chopped artichoke hearts in brine/water, not oil
1/3 cup chopped water chestnuts
2 green onions ( sliced using both white and green parts )
6
  1. Lightly grease an 8" (2 quart) square baking dish and preheat oven to 400 degrees
  2. Add soaked cashews, milk, lemon juice, nutritional yeast, miso paste, garlic powder, onion powder and salt...
    See the full directions on my site
Nutritions

Calories
415

Sodium
169mg
7% DV

Fat
24g
38% DV

Protein
16g
32% DV

Carbs
32g
11% DV

Fiber
8g
32% DV

Blood and Sand Cocktail Recipe​

37

Similar to an elevated mimosa, the Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.

Cocktail Ingredients:
1/4 oz Blended Scotch
1/4 oz Blood Orange juice ( Freshly squeezed. Regular orange juice is an okay substitute. )
1/4 oz Cocchi Sweet Vermouth
1/4 oz Heering Cherry liqueur
1 Blood orange ( Peel or slice for garnish )
1 Cherry ( Luxardo or aged )
1 cocktail
  • Combine scotch, blood orange juice, vermouth, and cherry liqueur in a shaker filled with ice.
  • Shake vigorously for about 15 seconds.
  • Strain into a martini glass and garnish with...
    See the full directions on my site
Nutritions

Calories
152

Sodium
35mg
1% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
34g
11% DV

Fiber
4g
19% DV
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