Main DishesJune 20, 2014
Calories
373
Sodium
280mg
11% DV
Fat
29g
44% DV
Protein
13g
27% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
Garlic Lemon Double Stuffed Chicken
156
Delicious chicken stuffed with cheese and drizzled with lemon.
4
olive oil
4 boneless skinless chicken breasts
4 ounces cream cheese, cut into 4 slices
4 ounces cheddar cheese, cut into 4 slices
1/2 cup milk
3/4 Italian seasoned bread crumbs
1/4 Parmesan cheese, grated
2 cloves garlic, minced
6 tablespoons unsalted butter, melted
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon paprika
4 boneless skinless chicken breasts
4 ounces cream cheese, cut into 4 slices
4 ounces cheddar cheese, cut into 4 slices
1/2 cup milk
3/4 Italian seasoned bread crumbs
1/4 Parmesan cheese, grated
2 cloves garlic, minced
6 tablespoons unsalted butter, melted
1 tablespoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon paprika
Preheat oven to 350ยบ F. Lightly coat a shallow baking dish with oil.
Pour milk into a shallow bowl. In another shallow bowl combine the bread crumbs and Parmesan cheese.
Butterfly the chicken breasts by...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
373
Sodium
280mg
11% DV
Fat
29g
44% DV
Protein
13g
27% DV
Carbs
8g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat1g11%
Monosaturated Fat8g54%
Cholesterol102mg34%
Sodium280mg11%
Potassium190mg5%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A1115IU22%
Vitamin B60.22000000000000003mg11%
Vitamin C3mg6%
Calcium168mg16%
Iron0.7200000000000001mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.