Main Dishes
June 04, 2014
Calories
337
Sodium
1508mg
62% DV
Fat
19g
29% DV
Protein
29g
58% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Garlic Lime BBQ Chicken
9
This marinade is perfect for an easy weeknight bbq chicken. No chopping required. Toss together in the morning and have a delicious dinner when you get home from work!
3
3/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon paprika
2 teaspoons garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried parsley
3 tablespoon olive oil
3 tablespoons lime juice
3 boneless, skinless chicken breast halves
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon paprika
2 teaspoons garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried parsley
3 tablespoon olive oil
3 tablespoons lime juice
3 boneless, skinless chicken breast halves
In a small bowl, mix together all ingredients and pour over chicken. Put in fridge for 2-24 hours.
Grill until no longer pink.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
1508mg
62% DV
Fat
19g
29% DV
Protein
29g
58% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
3g
22%
Monosaturated Fat
11g
69%
Cholesterol
71mg
24%
Sodium
1508mg
62%
Potassium
458mg
13%
Protein
29g
58%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.3g
0%
Vitamin A
138IU
2%
Vitamin B6
0.56mg
28%
Vitamin C
6mg
10%
Calcium
15mg
1%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
