Main DishesJune 04, 2014
Calories
337
Sodium
1508mg
62% DV
Fat
19g
29% DV
Protein
29g
58% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
Garlic Lime BBQ Chicken
29
This marinade is perfect for an easy weeknight bbq chicken. No chopping required. Toss together in the morning and have a delicious dinner when you get home from work!
3
3/4 teaspoon salt
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon paprika
2 teaspoons garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried parsley
3 tablespoon olive oil
3 tablespoons lime juice
3 boneless, skinless chicken breast halves
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
1/4 teaspoon paprika
2 teaspoons garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried thyme
1/4 teaspoon dried parsley
3 tablespoon olive oil
3 tablespoons lime juice
3 boneless, skinless chicken breast halves
In a small bowl, mix together all ingredients and pour over chicken. Put in fridge for 2-24 hours.
Grill until no longer pink.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
337
Sodium
1508mg
62% DV
Fat
19g
29% DV
Protein
29g
58% DV
Carbs
7g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat3g22%
Monosaturated Fat11g69%
Cholesterol71mg24%
Sodium1508mg62%
Potassium458mg13%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar0.30000000000000004g0%
Vitamin A138IU2%
Vitamin B60.56mg28%
Vitamin C6mg10%
Calcium15mg1%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.