Main Dishes September 27, 2017
Calories
396
Sodium
1468mg
61% DV
Fat
13g
20% DV
Protein
37g
75% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
Garlic Parmesan Crispy Oven Fried Chicken
730
6
2 eggs
2/3 cup buttermilk
1 cup white flour
? cup grated Parmesan cheese
4 tablespoon bread crumbs
1 teaspoon baking powder
1 tablespoon salt
2-3 teaspoon garlic powder
1 teaspoon ground paprika
1 teaspoon onion powder
1/2 teaspoon ground black pepper
2 pounds chicken tenders
1/3 cup butter
2/3 cup buttermilk
1 cup white flour
? cup grated Parmesan cheese
4 tablespoon bread crumbs
1 teaspoon baking powder
1 tablespoon salt
2-3 teaspoon garlic powder
1 teaspoon ground paprika
1 teaspoon onion powder
1/2 teaspoon ground black pepper
2 pounds chicken tenders
1/3 cup butter
Preheat the oven to 410°F (210°C).
In a medium bowl, whisk together the eggs and the buttermilk.
In a separate bowl, mix the flour, parmesan, breadcrumbs, baking powder and seasoning together.
Place a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
1468mg
61% DV
Fat
13g
20% DV
Protein
37g
75% DV
Carbs
27g
9% DV
Fiber
3g
13% DV
