AppetizersJuly 01, 2013
Calories
216
Sodium
301mg
12% DV
Fat
20g
31% DV
Protein
5g
10% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
Garlic Scape and Basil Pesto
30
Garlic scapes are the stalk of the garlic plant. They add a mild garlic flavor to this traditional basil pesto.
6
1/2 cup coarsely chopped garlic scapes
1 cup fresh basil leaves
1 tablespoon lemon juice
1/4 teaspoon salt
1/2 cup olive oil
1/4 cup sliced almonds, toasted
1/3 cup Parmesan cheese
1 cup fresh basil leaves
1 tablespoon lemon juice
1/4 teaspoon salt
1/2 cup olive oil
1/4 cup sliced almonds, toasted
1/3 cup Parmesan cheese
Place the garlic scapes, basil, lemon juice, salt and half of the olive oil in the bowl of a food processor. Process until the basil and garlic scapes are finely chopped. Add the toasted almonds and process...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
301mg
12% DV
Fat
20g
31% DV
Protein
5g
10% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat1g11%
Monosaturated Fat13g85%
Cholesterol8mg2%
Sodium301mg12%
Potassium45mg1%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.7g1%
Vitamin A471IU9%
Vitamin B60.19000000000000003mg9%
Vitamin C2mg4%
Calcium164mg16%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.