Side DishesJanuary 12, 2014
Calories
112
Sodium
158mg
6% DV
Fat
9g
14% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
0.7999999999999999g
3% DV
Garlic Teriyaki Green Beans
425
Asian style with chopped fresh garlic, these fresh green beans make for a delicious side dish for any chicken or pork recipe
4
1 tablespoon butter
2 tablespoons extra virgin olive oil
3 cloves garlic (chopped)
crushed red pepper to taste
1lb fresh green beans (trimmed and snapped in half)
1/4 teaspoon salt
1 tablespoon teriyaki marinade or sauce
1/4 cup pinot grigio wine
1/4 medium red onion (chopped)
1 teaspoon paprika
1 teaspoon garlic powder
2 tablespoons extra virgin olive oil
3 cloves garlic (chopped)
crushed red pepper to taste
1lb fresh green beans (trimmed and snapped in half)
1/4 teaspoon salt
1 tablespoon teriyaki marinade or sauce
1/4 cup pinot grigio wine
1/4 medium red onion (chopped)
1 teaspoon paprika
1 teaspoon garlic powder
In a large deep skillet, add the butter and olive oil. Heat until butter is slightly bubbly.
Add the garlic, red pepper (optional) green beans and salt. Cook on medium for 10 minutes.
Add marinade, wine,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
158mg
6% DV
Fat
9g
14% DV
Protein
0.6g
1% DV
Carbs
3g
1% DV
Fiber
0.7999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1.0g6%
Monosaturated Fat5g35%
Cholesterol8mg2%
Sodium158mg6%
Potassium54mg1%
Protein0.6g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7999999999999999g3%
Sugar1g2%
Vitamin A368IU7%
Vitamin B60.34mg17%
Vitamin C2mg3%
Calcium12mg1%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.