Main Dishes November 12, 2017
See the full directions on my site
Calories
154
Sodium
71mg
2% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
German Pancakes – Six Sisters' Stuff
535
www.sixsistersstuff.com
9
5 eggs
1 cup flour
1/2 cup cornmeal
1 cup buttermilk
1 cup milk
1/4 cup butter
to taste heavy cream
to taste powdered sugar
to taste berries
1 cup flour
1/2 cup cornmeal
1 cup buttermilk
1 cup milk
1/4 cup butter
to taste heavy cream
to taste powdered sugar
to taste berries
- Preheat oven to 425 degrees.
- Lightly beat eggs, then add sifted flour, cornmeal, buttermilk, and milk. Beat 5 minutes (you can use a blender to mix everything if you would...
See the full directions on my site
Nutritions
Calories
154
Sodium
71mg
2% DV
Fat
6g
9% DV
Protein
5g
11% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 0.55g 3%
Monosaturated Fat 1g 11%
Cholesterol 17mg 5%
Sodium 71mg 2%
Potassium 140mg 4%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 2g 5%
Vitamin A 238IU 4%
Vitamin B6 0.05mg 2%
Vitamin C 1mg 1%
Calcium 70mg 7%
Iron 0.9mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
