SoupsFebruary 27, 2014
Calories
108
Sodium
2166mg
90% DV
Fat
12g
18% DV
Protein
7g
15% DV
Carbs
22g
7% DV
Fiber
8g
32% DV
GF Chicken Noodle Soup
156
Most of us here are recovering from almost a week of battling colds, coughs and sore throats. This soup hit the spot! It's not time consuming like some recipes out there, so you can have this comforting soup on your table in 30 minutes! I hope you give it a try!
8
2 & 1/2 quarts water
1 (32 oz.) container of chicken broth (make sure to check the label for gluten)
8 tsp. chicken bouillon granules (check this label too)
3-4 chicken breasts, cut into 1/2 inch cubes
1 cup frozen peas
1 cup sliced baby carrots
2 stalks of celery, chopped fine
1/4 cup onion, chopped fine
1 tsp. black pepper
1/2 tsp. dried basil
1/2 tsp. dried oregano
1 bay leaf
5 cups uncooked spiral pasta
1 (32 oz.) container of chicken broth (make sure to check the label for gluten)
8 tsp. chicken bouillon granules (check this label too)
3-4 chicken breasts, cut into 1/2 inch cubes
1 cup frozen peas
1 cup sliced baby carrots
2 stalks of celery, chopped fine
1/4 cup onion, chopped fine
1 tsp. black pepper
1/2 tsp. dried basil
1/2 tsp. dried oregano
1 bay leaf
5 cups uncooked spiral pasta
Cook pasta according to package directions; drain and set aside. Meanwhile, in a large saucepan, bring water, chicken broth and chicken bouillon granules to a boil. Add chicken, peas, carrots, celery,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
2166mg
90% DV
Fat
12g
18% DV
Protein
7g
15% DV
Carbs
22g
7% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat4g25%
Monosaturated Fat4g25%
Cholesterol6mg2%
Sodium2166mg90%
Potassium292mg8%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar8g17%
Vitamin A5901IU118%
Vitamin B63mg191%
Vitamin C18mg30%
Calcium88mg8%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.