GF Teriyaki Stir-Fry

February 07, 2014

We used to live right at the bottom of the hill from one set of my grandparents. We went up there all the time, but there were two special times we went - when grandma made Buckwheat Cakes or when granddaddy made stir-fry! Oh my, they were both SO good!! And of course, neither one of those recipes was ever written down. Mainly because they didn't even use recipes themselves! This stir-fry definitely doesn't even come close to granddaddy's stir-fry, but it still tastes pretty

1 & 1/2 tblsp. olive oil

1/2 cup soy sauce

2 tblsp. ketchup

3/4 cup honey

1 & 1/2 tblsp. minced garlic

dash of pepper

1 & 1/2 (16 oz.) bags stir-fry vegetables

3 cubed, cooked chicken breasts

Hot cooked rice

In a small bowl, whisk together oil, soy sauce, ketchup, honey, garlic and pepper. Place vegetables and chicken in a large skillet with 1/2 cup water. Cook and stir until vegetables are heated through. Add...
See the full directions on my site

Nutritions

Calories
343

Sodium
1771mg
73% DV

Fat
15g
24% DV

Protein
6g
13% DV

Carbs
52g
17% DV

Fiber
2g
10% DV