Main Dishes
July 03, 2014
Calories
413
Sodium
1398mg
58% DV
Fat
22g
34% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
3g
13% DV
Ginger Soy Beef with Chile-Tomatoes
3
3
Ginger Soy Beef with Chile-Tomatoes
Ingredients:
1 pound grilling tips cut into cubes
Grape tomatoes
1 tablespoon finely ground chili powder
1 teaspoon smoked paprika
1 tablespoon sesame oil
1 tablespoon olive oil
Salt and black pepper, to taste
Ginger-Soy marinade
Ingredients:
½ yellow onion, cut in quarters
1 tablespoon minced fresh ginger
1 tablespoon minced fresh garlic
¼ cup soy sauce
¼ cup brown sugar
¼ cup mirin
1 tablespoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper
¼ cup cola
¼ cup sesame oil
Ingredients:
1 pound grilling tips cut into cubes
Grape tomatoes
1 tablespoon finely ground chili powder
1 teaspoon smoked paprika
1 tablespoon sesame oil
1 tablespoon olive oil
Salt and black pepper, to taste
Ginger-Soy marinade
Ingredients:
½ yellow onion, cut in quarters
1 tablespoon minced fresh ginger
1 tablespoon minced fresh garlic
¼ cup soy sauce
¼ cup brown sugar
¼ cup mirin
1 tablespoon garlic powder
1 teaspoon onion powder
½ teaspoon black pepper
¼ cup cola
¼ cup sesame oil
Start by making the marinade in a food processor. Mince the onion, then add the ginger and garlic (I like to use a box grater for my ginger and garlic). Next, add the soy sauce, brown sugar, mirin and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
413
Sodium
1398mg
58% DV
Fat
22g
34% DV
Protein
4g
9% DV
Carbs
31g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
4g
27%
Monosaturated Fat
13g
82%
Cholesterol
1mg
0%
Sodium
1398mg
58%
Potassium
309mg
8%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
20g
41%
Vitamin A
1251IU
25%
Vitamin B6
0.95mg
47%
Vitamin C
6mg
11%
Calcium
58mg
5%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
