Gingerbread family around the Christmas tree

December 12, 2015

A very happy gingerbread family celebrating Christmas together

• 350 g flour
• 175 g dark brown muscovado sugar
• 100 g butter
• 80 g golden syrup
• 1 tsp bicarbonate of soda
• 1 tbsp cinnamon
• 1 tbsp ground ginger
• 1 egg
• icing
• green food colouring
• M&M
• 1 tsp icing sugar to dust the Christmas tree

• Cut the butter in small cubes and put it in a pan over a low heat. • Add the muscovado sugar and the golden syrup and gently stir until the butter has melted and the mixture is smooth. • Remove from...
See the full directions on my site

Nutritions

Calories
497

Sodium
19mg
0% DV

Fat
14g
22% DV

Protein
6g
13% DV

Carbs
84g
28% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 46%

Polysaturated Fat 1g 8%

Monosaturated Fat 4g 25%

Cholesterol 54mg 18%

Sodium 19mg 0%

Potassium 129mg 3%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 38g 76%

Vitamin A 450IU 9%

Vitamin B6 0.2mg 10%

Vitamin C 1mg 2%

Calcium 55mg 5%

Iron 3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Baked Christmas

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1193

Sodium
974mg
40% DV

Fat
80g
124% DV

Protein
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130% DV

Carbs
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Fiber
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Polysaturated Fat 8g 51%

Monosaturated Fat 28g 175%

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Sodium 974mg 40%

Potassium 791mg 22%

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% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 19%

Sugar 7g 14%

Vitamin A 2602IU 52%

Vitamin B6 1mg 60%

Vitamin C 4mg 8%

Calcium 476mg 47%

Iron 2mg 16%

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Sodium
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58% DV

Fat
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56% DV

Protein
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11% DV

Carbs
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5% DV

Fiber
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10% DV

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Fat

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Polysaturated Fat 2g 17%

Monosaturated Fat 15g 98%

Cholesterol 71mg 23%

Sodium 1399mg 58%

Potassium 380mg 10%

Protein 5g 11%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 3g 7%

Vitamin A 1028IU 20%

Vitamin B6 0.75mg 37%

Vitamin C 8mg 13%

Calcium 143mg 14%

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Sodium
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Fat
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9% DV

Protein
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15% DV

Carbs
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Fiber
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Sodium 690mg 28%

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Vitamin A 659IU 13%

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Sodium
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101% DV

Fat
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123% DV

Protein
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62% DV

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Fiber
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Polysaturated Fat 9g 56%

Monosaturated Fat 59g 370%

Cholesterol 157mg 52%

Sodium 2434mg 101%

Potassium 1353mg 38%

Protein 31g 62%

% DAILY VALUE^*

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Sugar 5g 10%

Vitamin A 850IU 17%

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Sodium
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279% DV

Fat
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291% DV

Protein
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148% DV

Carbs
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Polysaturated Fat 19g 120%

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Cholesterol 741mg 248%

Sodium 6714mg 279%

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Protein 74g 148%

% DAILY VALUE^*

Total Carbohydrate

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Vitamin A 87732IU 1754%

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Sodium
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Protein
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Carbs
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104% DV

Fiber
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Polysaturated Fat 7g 49%

Monosaturated Fat 25g 158%

Cholesterol 47mg 16%

Sodium 1492mg 62%

Potassium 2706mg 77%

Protein 41g 82%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 86%

Sugar 23g 46%

Vitamin A 9068IU 181%

Vitamin B6 5mg 271%

Vitamin C 88mg 147%

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Gingerbread family around the Christmas tree

A very happy gingerbread family celebrating Christmas together

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