Salads

Gluten Free Apricot Chicken Salad

33
10
6 oz plain yogurt
3 T apricot preserves
2 tsp ginger
3 cup cooked chicken chopped
¾ c sliced celery
1 cup peas
Spinach
1/2 cup swiss cheese
1/2 cup raw pecans
1-6 oz. bag dried apricots
Whisk together yogurt, preserves and ginger in large bowl. Add chicken, peas, celery and spinach and toss gently. Sprinkle pecans, cheese and apricots on top. Chill well.
Nutritions

Calories
235

Sodium
247mg
10% DV

Fat
12g
19% DV

Protein
18g
36% DV

Carbs
8g
2% DV

Fiber
2g
8% DV

Delicious 3-Bean Spanish Vegan Paella

11

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

9
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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