Casseroles
Calories
463
Sodium
480mg
20% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
69g
23% DV
Fiber
4g
19% DV
Gluten Free Baked Oatmeal Casserole
March 26, 2013
4457
My husband gets up waaay earlier than I do. I made this on a Sunday night and he just had to scoop it out and warm it up in the microwave. Kids ate it to....sent them off to school and work with a good breakfast and didnt have to lift a finger!
6
2 cups gluten-free rolled oats
1/3 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup walnut pieces
1 cup raspberries {any berries work}
1/2 cup milk chocolate chips
2 cups milk
1 large egg
3 tablespoons butter, melted
1 tablespoon vanilla extract
1 ripe banana, peeled, 1/2-inch slices
1/3 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup walnut pieces
1 cup raspberries {any berries work}
1/2 cup milk chocolate chips
2 cups milk
1 large egg
3 tablespoons butter, melted
1 tablespoon vanilla extract
1 ripe banana, peeled, 1/2-inch slices
Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.
In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal).
In another large bowl, whisk together the milk, egg, butter and vanilla extract.
Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats.
Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.
Enjoy!
Nutritions
Calories
463
Sodium
480mg
20% DV
Fat
16g
24% DV
Protein
8g
17% DV
Carbs
69g
23% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 10g 50%
Polysaturated Fat 1g 7%
Monosaturated Fat 4g 30%
Cholesterol 52mg 17%
Sodium 480mg 20%
Potassium 574mg 16%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 51g 103%
Vitamin A 576IU 11%
Vitamin B6 0.25mg 12%
Vitamin C 28mg 47%
Calcium 305mg 30%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.