Main Dishes

Gluten Free Chicken Fingers

63

No one will ever guess that these flavorful chicken bites are gluten free.

6
2 lb boneless skinless chicken breasts, cut into strips or cubes
2 cups Kellogg's Gluten Free Rice Crispies, crushed in a blender
2 Tbsp Louisiana style fish fry mix or cornmeal
1 tsp garlic powder
1 tsp Italian seasoning
salt to taste
2/3 cup olive oil + some for the baking pan
Combine cereal, cornmeal, garlic powder, Italian seasoning and salt in a shallow pan. Pour 2/3 cup olive oil in another shallow bowl. Dip chicken in oil and then dredge in the cereal mix. Place on an oiled...
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Nutritions

Calories
503

Sodium
130mg
5% DV

Fat
38g
59% DV

Protein
31g
62% DV

Carbs
2g
0% DV

Fiber
1g
6% DV