Main Dishes
December 09, 2013
Calories
94
Sodium
323mg
13% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Gluten Free Chicken Taquitos
6
9
3 chicken breasts
1/2 cup salsa
1 T lime juice
1 can green chilies
1/2 tsp chili powder
1/2 tsp onion powder
1/4 tsp garlic powder
1/2 tsp cumin
9 Corn tortilla shells
1/2 cup cheese
1/2 cup salsa
1 T lime juice
1 can green chilies
1/2 tsp chili powder
1/2 tsp onion powder
1/4 tsp garlic powder
1/2 tsp cumin
9 Corn tortilla shells
1/2 cup cheese
Cook all ingredients except tortilla and cheese in crock pot and cook for 6 hours. Shred meat. Warm corn tortilla up. Sprinkle cheese on tortilla, add shredded chicken on top. Roll and place in greased 9x9 pan. Cook for 30 minutes.
Nutritions
Calories
94
Sodium
323mg
13% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.77g
3%
Polysaturated Fat
0.41g
2%
Monosaturated Fat
0.53g
3%
Cholesterol
5mg
1%
Sodium
323mg
13%
Potassium
170mg
4%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1g
2%
Vitamin A
349IU
6%
Vitamin B6
0.15mg
7%
Vitamin C
4mg
7%
Calcium
103mg
10%
Iron
0.7mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.