Muffins
June 26, 2016
Calories
78
Sodium
87mg
3% DV
Fat
3g
6% DV
Protein
0.7g
1% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
Gluten Free Cranberry Rhubarb Pecan Muffins
1
One of my favorite Gluten Free muffins thus far!
32
1 1/2 cups Gluten Free flour blend
1/2 cup almond meal
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon salt
2/3 cup honey
1 egg
1/3 cup applesauce
1/3 cup water
1 Tablespoon apple cider vinegar
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1/3 cup coconut oil
2 1/2 cups rhubarb, chopped
1/2 cup dried cranberries
1/2 cup chopped pecans
1/2 cup almond meal
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon salt
2/3 cup honey
1 egg
1/3 cup applesauce
1/3 cup water
1 Tablespoon apple cider vinegar
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1/3 cup coconut oil
2 1/2 cups rhubarb, chopped
1/2 cup dried cranberries
1/2 cup chopped pecans
1. Preheat the oven to 350 degrees Fahrenheit. Line muffin tin with muffin liners.
2. Combine the dry ingredients in a bowl.
3. Whisk the wet ingredients in a bowl.
4. Mix the wet ingredients into the dry, adding the rhubarb, cranberries and pecans.
5. Using a large cookie scoop, fill muffin tins 3/4 full.
6. bake for 30 minutes or until golden brown on top.
7. Remove muffins from pan and allow to cool.
8. ENJOY!
Nutritions
Calories
78
Sodium
87mg
3% DV
Fat
3g
6% DV
Protein
0.7g
1% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.71g
4%
Monosaturated Fat
1.0g
6%
Cholesterol
3mg
1%
Sodium
87mg
3%
Potassium
59mg
1%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8g
3%
Sugar
7g
14%
Vitamin A
16IU
0%
Vitamin B6
0.1mg
5%
Vitamin C
1.0mg
1%
Calcium
19mg
1%
Iron
0.22mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
