Muffins June 26, 2016
Calories
78
Sodium
87mg
3% DV
Fat
3g
6% DV
Protein
0.7g
1% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
Gluten Free Cranberry Rhubarb Pecan Muffins
38
One of my favorite Gluten Free muffins thus far!
32
1 1/2 cups Gluten Free flour blend
1/2 cup almond meal
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon salt
2/3 cup honey
1 egg
1/3 cup applesauce
1/3 cup water
1 Tablespoon apple cider vinegar
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1/3 cup coconut oil
2 1/2 cups rhubarb, chopped
1/2 cup dried cranberries
1/2 cup chopped pecans
1/2 cup almond meal
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon ginger
1/4 teaspoon salt
2/3 cup honey
1 egg
1/3 cup applesauce
1/3 cup water
1 Tablespoon apple cider vinegar
1 teaspoon vanilla extract
1/2 teaspoon almond extract
1/3 cup coconut oil
2 1/2 cups rhubarb, chopped
1/2 cup dried cranberries
1/2 cup chopped pecans
1. Preheat the oven to 350 degrees Fahrenheit. Line muffin tin with muffin liners.
2. Combine the dry ingredients in a bowl.
3. Whisk the wet ingredients in a bowl.
4. Mix the wet ingredients into the dry, adding the rhubarb, cranberries and pecans.
5. Using a large cookie scoop, fill muffin tins 3/4 full.
6. bake for 30 minutes or until golden brown on top.
7. Remove muffins from pan and allow to cool.
8. ENJOY!
Nutritions
Calories
78
Sodium
87mg
3% DV
Fat
3g
6% DV
Protein
0.7g
1% DV
Carbs
10g
3% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 0.7100000000000001g 4%
Monosaturated Fat 1.0g 6%
Cholesterol 3mg 1%
Sodium 87mg 3%
Potassium 59mg 1%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 7g 14%
Vitamin A 16IU 0%
Vitamin B6 0.1mg 5%
Vitamin C 1.0mg 1%
Calcium 19mg 1%
Iron 0.22mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.