Main Dishes
September 12, 2013
Calories
57
Sodium
178mg
7% DV
Fat
0.9g
1% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
Gluten Free Curry Simmer Sauce and Vegetables
8
3 potatoes
1 can chick peas
1 can green beans (french cut)
1 jar Trader Joes curry simmer sauce
1 can chick peas
1 can green beans (french cut)
1 jar Trader Joes curry simmer sauce
In large sauce pan cook potatoes until tender. Drain potatoes. Add garbanzo beans, green beans and curry sauce in with potatoes. Let dish simmer together to blend flavors.
Nutritions
Calories
57
Sodium
178mg
7% DV
Fat
0.9g
1% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.17g
0%
Polysaturated Fat
0.41g
2%
Monosaturated Fat
0.32g
2%
Cholesterol
0.98mg
0%
Sodium
178mg
7%
Potassium
243mg
6%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
8%
Vitamin A
835IU
16%
Vitamin B6
0.4mg
20%
Vitamin C
8mg
14%
Calcium
21mg
2%
Iron
0.92mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
