MuffinsApril 03, 2016
Calories
214
Sodium
683mg
28% DV
Fat
8g
12% DV
Protein
6g
12% DV
Carbs
32g
10% DV
Fiber
3g
12% DV
Gluten Free Fudgy Muffins
22
These are so soft and fudgy that you will never believe they are gluten free, low in fat and have reduced sugar
1 egg
45g brown sugar
1 teaspoon vegetable oil
3/4 cup plain Greek yoghurt
50ml brewed coffee (cold)
1 teaspoon vanilla sugar
110g oat flour
1 tablespoon rice flour
20g cocoa
Pinch salt
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
20g good quality chocolate (chopped)
45g brown sugar
1 teaspoon vegetable oil
3/4 cup plain Greek yoghurt
50ml brewed coffee (cold)
1 teaspoon vanilla sugar
110g oat flour
1 tablespoon rice flour
20g cocoa
Pinch salt
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
20g good quality chocolate (chopped)
http://www.theculinaryjumble.com/2016/03/31/fudgy-gluten-free-chocolate-muffins/
See the full directions on my site
See the full directions on my site
Nutritions
Calories
214
Sodium
683mg
28% DV
Fat
8g
12% DV
Protein
6g
12% DV
Carbs
32g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g25%
Polysaturated Fat0.9000000000000002g5%
Monosaturated Fat2g13%
Cholesterol104mg35%
Sodium683mg28%
Potassium1143mg32%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g17%
Vitamin A156IU3%
Vitamin B60.42000000000000004mg21%
Vitamin C0.6mg1%
Calcium472mg47%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.