Gluten Free Green Bean Casserole

December 30, 2013

Gluten-Free version of the holiday classic.

2 (10 oz) packages of frozen green beans
1 jar of Alfredo sauce (Classico is gluten free and the brand I use)
4-8 oz of mushrooms diced (4 oz will give you a more traditional cream of mushroom soup, we like mushrooms though so we go with 8)
1 clove of garlic minced
Pepper
1 medium onion sliced
Milk or Water
1/4 cup corn starch
1/4 cup rice flour
Season All Salt
Oil for frying

Heat oil to 375. Preheat oven to 350. Break your onion into rings. Then pour milk or water, I prefer milk, over the onions and let them soak for 5 minutes. In a storage bag mix corn starch, rice flour,...
See the full directions on my site

Nutritions

Calories
61

Sodium
53mg
2% DV

Fat
0.5900000000000001g
0% DV

Protein
1g
3% DV

Carbs
13g
4% DV

Fiber
1g
6% DV