Gluten Free Ham and Potato Soup with Instant Pot

January 22, 2017

Create a delicious paleo ham and potato soup in your instant pot. Simple dump in the ingredients, stir and walk away. Come back to a perfectly cooked whole 30, dairy free, gluten free soup!

3 Large yukon gold potatos. Mine were very large - about 8 cups cubed potatos
4 stalks celery- 2.5 cups chopped
2 cups chopped carrots
1 tablespoon garlic spread from my roasted garlic spread recipe
1 pound ham
2 cans coconut milk ( 13.5 oz each)
3 cups broth
1 cup water
1 teaspoon salt
1 tablespoon chopped fresh rosemary

Add the chopped potatoes, celery and carrots to the pot. Roughly chop the rosemary and add to the pot, and the garlic spread. If you don\\\'t have garlic spread, minced garlic would work, or some freshly...
See the full directions on my site

Nutritions

Calories
2283

Sodium
6356mg
264% DV

Fat
170g
262% DV

Protein
58g
116% DV

Carbs
159g
54% DV

Fiber
57g
230% DV