Main DishesSeptember 17, 2013
Calories
269
Sodium
666mg
27% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
53g
18% DV
Fiber
3g
12% DV
Gluten Free Roast Beef and Prolone Stuffed Peppers
29
8
4 green bell peppers
8 slices of gluten free provolone cheese
1 medium onion, diced
1 cup diced bella mushrooms
8 oz diced gluten free roast beef
2 Tbs of unsalted butter
2 cloves garlic diced
8 slices of gluten free provolone cheese
1 medium onion, diced
1 cup diced bella mushrooms
8 oz diced gluten free roast beef
2 Tbs of unsalted butter
2 cloves garlic diced
Preheat the oven to 350 degrees. Cut peppers in half and remove seeds. Place a half slice of slice of provolone cheese at the bottom of pepper. In a skillet, saute garlic, onion, mushrooms, sliced roast beef and butter. Simmer until onions are transparent. Stuff each pepper with the roast beef mixture and place with another half slice of provolone cheese. Bake uncovered for 30 minutes.
Nutritions
Calories
269
Sodium
666mg
27% DV
Fat
4g
7% DV
Protein
3g
7% DV
Carbs
53g
18% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.7700000000000001g4%
Monosaturated Fat1g8%
Cholesterol9mg3%
Sodium666mg27%
Potassium205mg5%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar7g15%
Vitamin A366IU7%
Vitamin B60.8300000000000001mg41%
Vitamin C62mg103%
Calcium39mg3%
Iron0.6400000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.