Main DishesAugust 23, 2017
Calories
15
Sodium
21mg
0% DV
Fat
0.13g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Gluten-Free Slow Cooked Fajitas
2
These delicious slow cooked fajitas are perfect for an evening with friends. We’ve used gram flour to make the tortillas which is sometimes referred to as chickpea flour and makes a tasty, healthy and gluten free alternative to your typical tortillas. You could also use buckwheat flour, we have another recipe for buckwheat tortillas here http://www.mynutricounter.com/recipe-buckwheat-tortillas/ . When making the tortillas it’s important to make sure you only just cover the bottom of the pan wit
15
For the tortillas:
180g/6.5oz gram flour/chickpea flour
375ml/12.5fl oz water
2 tbsp. flax seed
For the fajitas:
450g/16 oz boneless chicken breasts
1 x 400g/14 oz can chopped tomatoes
6 sweet peppers (or 3 bell peppers)
1 onion
4 garlic cloves, crushed
1 tsp. chilli flakes
2 tsp. ground cumin
1 tsp. paprika
1 tsp. coriander
1 tsp. pepper
Juice from 1 lemon
1 tbsp. honey
Optional extras: mashed avocado, natural yoghurt.
180g/6.5oz gram flour/chickpea flour
375ml/12.5fl oz water
2 tbsp. flax seed
For the fajitas:
450g/16 oz boneless chicken breasts
1 x 400g/14 oz can chopped tomatoes
6 sweet peppers (or 3 bell peppers)
1 onion
4 garlic cloves, crushed
1 tsp. chilli flakes
2 tsp. ground cumin
1 tsp. paprika
1 tsp. coriander
1 tsp. pepper
Juice from 1 lemon
1 tbsp. honey
Optional extras: mashed avocado, natural yoghurt.
1. Pour half of the can of chopped tomatoes into the slow cooker.
2. Slice the peppers and onion, then add half of these on top.
3. Slice the chicken breasts into small strips and layer on top of the onion...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15
Sodium
21mg
0% DV
Fat
0.13g
0% DV
Protein
0.30000000000000004g
0% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.02g0%
Polysaturated Fat0.05g0%
Monosaturated Fat0.060000000000000005g0%
Cholesterol0.14mg0%
Sodium21mg0%
Potassium38mg1%
Protein0.30000000000000004g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar1g3%
Vitamin A91IU1%
Vitamin B60.04mg2%
Vitamin C4mg7%
Calcium6mg0%
Iron0.12mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.