Main DishesFebruary 26, 2017
Calories
4262
Sodium
5493mg
228% DV
Fat
171g
263% DV
Protein
438g
877% DV
Carbs
249g
84% DV
Fiber
47g
191% DV
Gluten Free Slow Cooker Pot Roast
134
An easy gluten free slow cooker roast recipe.
4-5 pound beef chuck roast
2 packets or 1.5 ounces gluten free/dairy gravy mix
1 packet gluten free/dairy free onion dip mix
1/4 cup dairy free buttery spread
1 cup gluten free beef stock
2 jars roasted red peppers, drained, and cut into strips
2 bags Simply Potatoes Red Potato Wedges
2 packets or 1.5 ounces gluten free/dairy gravy mix
1 packet gluten free/dairy free onion dip mix
1/4 cup dairy free buttery spread
1 cup gluten free beef stock
2 jars roasted red peppers, drained, and cut into strips
2 bags Simply Potatoes Red Potato Wedges
Place roast in the crock followed by the mixes, the buttery spread, the beef stock, the peppers, and then the potatoes. Cover and cook on low for 8 hours or on high for 4 hours.
To serve, remove the meat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4262
Sodium
5493mg
228% DV
Fat
171g
263% DV
Protein
438g
877% DV
Carbs
249g
84% DV
Fiber
47g
191% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat63g317%
Polysaturated Fat26g166%
Monosaturated Fat81g508%
Cholesterol1291mg433%
Sodium5493mg228%
Potassium7502mg214%
Protein438g877%
% DAILY VALUE*
Total Carbohydrate
Fiber47g191%
Sugar78g156%
Vitamin A2243IU44%
Vitamin B617mg894%
Vitamin C31mg51%
Calcium475mg47%
Iron53mg297%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.